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Somebody testify!
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Ryan and Aaron field questions from listeners on goal setting, weight training, cardio and meals. As always, the answers center around realistic choices meant to help create healthy habits and healthy living.
Storytelling is at the core of all endeavors. Every step forward involves the act of crafting and sending a message to convey a story and open a path to new relationships. At Fredrick Reed, we believe success depends on our ability to tell our stories in a manner attracting and engaging the desired audience.