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It only works if you get your mind right, too
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So, a guy walks into a gym... What's next? What do you do at the gym? How do you warm up? Do you hit the weights before or after the cardio? Ryan and Aaron sit down to talk about routines and nutrition based on your goals in the gym.
Storytelling is at the core of all endeavors. Every step forward involves the act of crafting and sending a message to convey a story and open a path to new relationships. At Fredrick Reed, we believe success depends on our ability to tell our stories in a manner attracting and engaging the desired audience.