Know your body type; know your journey

Written By Fredrick Reed

Endomore, ectomorph, mesomorph... No, they're not talking about the Mighty Morphin Power Ranger toys. This week, Ryan and the gang are talking about the importance of knowing your body type and using that knowledge to help set up your path to a healthy lifestyle.

Fredrick Reed

Storytelling is at the core of all endeavors. Every step forward involves the act of crafting and sending a message to convey a story and open a path to new relationships. At Fredrick Reed, we believe success depends on our ability to tell our stories in a manner attracting and engaging the desired audience. 

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Just getting started — it’s so hard but also so important